To alleviate the stress and anxiety experienced by faculty and staff during the pandemic and in their work lives, the university not only actively implemented epidemic prevention measures and ensured welfare benefits, but also offered free health promotion activities such as stress relief, workplace health seminars, and group exercise training courses under the "Health for You, Me, and Him" program. 

These free activities aim to enhance the self-health management capabilities of faculty and staff, assist them in maintaining a healthy lifestyle, and strengthen their personal physical and mental immune capabilities, thereby collectively building a health protection network for the campus and workplace.

After entering the post-pandemic era, to foster a healthy workplace culture that encourages participation in physical activity among all faculty and staff, cultivate regular exercise habits, enhance organizational cohesion and work efficiency, and build a health-friendly working environment, the university continues to promote the “Sports Hour” program, offering a variety of health promotion activities.

For those interested in participating, please pay attention to the pertinent announcements through emails or HR Office's website.